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Choose your pricing plan
Root, Grow, Thrive as the headline, with Every tier runs on the same four-phase SSS4LIFE methodology โ what changes is how we stay connected.

Root
50$Every monthMetabolic health and nutrition coaching by phone and email โ no video required.ย- Telephone & Email coaching only - no video sessions
- Habit formation & behavior change protocols
- General lifestyle & wellness guidance
- Unlimited email/text support
- Personal training available as a $35/session add on
- Best Value

Grow
100$Every monthLive video and phone coaching with structured workout programming, built into the four-phase system.ย- Unlimited live video & phone coaching sessions
- Coach-designed structured workout programming
- Comprehensive nutritional guidance
- Personal Training available as a $35/session add-on

Thrive
150$Every monthFull coaching plus two in-person personal training sessions every week, included.ย- Two (2) in-person personal training sessions per week
- TRX suspension training equipment provided
- Unlimited Communication
- Optional integration of your own fitness wearable
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